Although
most distractions are avoidable, some distractions are impossible to
completely prevent – instead they must be managed. Driving requires your
full attention. You can take charge of eliminating distractions to
focus on the road ahead.
10.
Fully focus on driving. Do not let anything divert your attention,
actively scan the road, use your mirrors and watch out for pedestrians
and cyclists.
9.
Store loose gear, possessions and other distractions that could roll
around in the car, so you do not feel tempted to reach for them on the
floor or the seat.
8.
Make adjustments before you begin your trip. Address vehicle systems
like your GPS, seats, mirrors, climate controls and sound systems before
hitting the road. Decide on your route and check traffic conditions
ahead of time.
7. Finish dressing and personal grooming at home – before you get on the road.
6.
Snack smart. If possible, eat meals or snacks before or after your
trip, not while driving. On the road, avoid messy foods that can be
difficult to manage.
5.
Secure children and pets before getting underway. If they need your
attention, pull off the road safely to care for them. Reaching into the
backseat can cause you to lose control of the vehicle.
4.
Put aside your electronic distractions. Don’t use cell phones while
driving – handheld or hands-free – except in absolute emergencies. Never
use text messaging, email functions, video games or the internet with a
wireless device, including those built into the vehicle, while driving.
3. If you have passengers, enlist their help so you can focus safely on driving.
2.
If another activity demands your attention, instead of trying to
attempt it while driving, pull off the road and stop your vehicle in a
safe place. To avoid temptation, power down or stow devices before
heading out. Drivers should use caution while using voice-activated
systems, even at seemingly safe moments when there is a lull in traffic
or the car is stopped at an intersection, because potentially dangerous
distractions can last longer than most drivers expect.
1.
As a general rule, if you cannot devote your full attention to driving
because of some other activity, it’s a distraction. Take care of it
before or after your trip, not while behind the wheel.